BUYING GUIDE FOR BEST NIGHT GUARDS

Choosing the right mouth guard could be the difference between the perfect night’s sleep and an a night spent getting cross with a bad fitting guard. A moldable night guard is an obvious choice for buyers looking to avoid expensive dentist fees but still get the highest quality on the market.

All of the mouth guards on this list can be molded to fit and a few can even be remolded should your mouth or teeth shift over time. However, some have slightly shorter lives meaning that you will need to replace them more frequently to avoid wearing a worn out guard.

Some of the mouth guards are also multipurpose. These guards can be used in their unmolded form for teeth whitening and in their molded from during athletic pursuits. This is a great opportunity to protect your teeth without breaking the bank (and filling up the bathroom cupboard!) with lots of different mouth guards.

Top 5 Best Night Guards On The Market


Most Recommended Night Guards: Detailed Reviews 2020


1. SOVA NIGHT GUARD CUSTOM - FIT DENTAL MOUTH GUARD

KEY FACTS
  • Just 1.6mm thick
  • Ultralight and free of toxins
  • Comes with a ventilated carrying case
  • Ensures a perfect fit without a visit to the dentist

This ultralight night guard is just what you need to avoid grinding your teeth overnight. If you suffer with TMJ, this night guard will help prevent you grinding your teeth, making your jaw feel much better in the morning when you wake up. You can also avoid clenching and bruxism, which are both common symptoms. 

The night guard works by distributing the pressure you cause when you grind and clench your teeth. This helps to diffuse the tension, prevent the pain and get a much better night’s sleep. The very thin design make the guard feel more natural in your mouth and help you to forget all about your clenching troubles. 

Where many night guards require a dentist to get a perfect fit, the SOVA Night Guard Custom fit has been developed so that you can customize and remold your night guard at home at least 20 times. This means that you won’t need to spend time at the dentist for a perfect fit, just sort it out yourself. This night guard can also be fitted over braces with no adverse effects, though you should check with a dental professional before fitting. 

The night guard is odourless and taste free so that once you are used to the sensation, you won’t even remember that you’re wearing it. You can breathe easily and even drink while wearing your night guard. This is ideal if you aren’t used to wearing a night guard and tend to wake in the middle of the night for a glass of water.

Cleaning is no problem at all. You can use toothpaste and water just as you would on dentures or your ordinary teeth. You may also use soap to clean the night guard, but you are recommended to use toothpaste for a nicer taste as you pop it in your mouth. Don’t leave the mouth guard in mouthwash as you might dentures, though, as this may damage it.

Pros
  • Mold and remold at home to fit perfectly
  • Can be used over braces
  • Alleviates symptoms of TMJ
Cons
  • Can be quite difficult to mold the first time - it takes practise

2. JAPSUN - STANDARD DENTAL MOUTH GUARD, 2-PACK

KEY FACTS
  • Customizable fit
  • Fits upper and lower teeth
  • Multiple uses including teeth grinding, mouth guard and teeth whitening
  • Cut to size for adults and children

Made with dental grade silicon, this mouth guard has multiple uses including preventing teeth grinding and clenching, teeth whitening and as an athletic mouth guard. This makes this a very economical choice for savvy buyers looking for a deal. You can also use this guard on your upper or lower teeth according to what you find more comfortable.

TMJ can cause a lot of pain and poor sleep so using a mouth guard like this one is a good idea to help relieve symptoms and ease your aching jaw. As TMJ can affect anyone, one of the great advantages of this particular mouth guard is that it can be cut down to size to fit anyone’s teeth, man, woman or child. All you need to do is use a sharp knife or scissors to cut to size.

Comfort is key and getting the fit right is crucial to a good night’s sleep. Shaping the mold is very easy and the plastic shrinks to fit your teeth perfectly. With almost constant use, the mouth guard should last around 2 months before it needs replacing.

You can easily clean the mouth guard using toothpaste and water or an antibacterial liquid soap. Just make sure that you rinse the soap away before you put it in your mouth to avoid a disgusting taste! Don’t be tempted to leave your mouth guard in mouthwash, either, as this will damage the guard and reduce its lifespan.

Pros
  • Can be fitted to any size and shape, adults and children
  • Has multiple uses
  • Easy to clean
Cons
  • You can only fit your guard once
  • Will need replacing after 2 months

3. THE DOCTOR'S - ADVANCED COMFORT NIGHT GUARD, 1-PACK

KEY FACTS
  • Developed by dentists
  • Comfortable on gums with slanted front
  • Slim and flexible design
  • Two layers for ultimate comfort

This mouth guard has been developed by dentists and uses two layers to create the perfect balance between comfort and protection. The upper layer is softer, cushioning your teeth if you clench your jaw; the lower layer is much firmer to prevent teeth grinding.

You can fit your own mouth guard quite easily by prepping it, heating it and fitting it while it is still malleable. This method is idea because it avoids an expensive trip to the dentist but still provides you with the perfect fit. Another way that this mouth guard ensures your comfort is the slanted front which holds the guard away from your gums, preventing irritation.

As you are likely looking for a good night's sleep, a perfect fit is essential so that you can relax and forget that you have the mouth guard in. this design features a fitting channel to hold the guard in place overnight so you can forget all about it. This design is patented and can only be found on Doctor’s products.

Unfortunately, this mouth guard is not suitable for use for those under 18 or anyone with braces. You should also seek advice if you have TMJ as this particular mouth guard may not be suitable for you.

Pros
  • Offers patented design for the best overnight comfort
  • Easy to fit yourself
  • Cushions your teeth and prevents grinding
Cons
  • Can’t be used to help TMJ symptoms
  • Can’t be used by under 18s
  • Not suitable for use with braces

4. JUMPING KOI - PROFESSIONAL DENTAL NIGHT GUARD

KEY FACTS
  • Made with hypoallergenic BPA-free and latex-free silicone
  • Fully customizable for the perfect fit
  • 30 day warranty
  • Relieves pressure and protects teeth

Designed to relieve the pressure that may build up in your jaw while you sleep, this mouth guard can be fitted to your teeth exactly with a simple moldable method. There is no need to make an expensive trip to the dentist to get the perfect fit, just follow the step by step instructions on the packet.

The mouth guard is designed so that it can be molded and remolded so that if you don’t quite get the perfect fit the first time you can have another go. This is also a useful feature if your teeth are stabilizing and haven’t quite settled yet. You can also cut to fit the mouth guard so it is suitable for men, women and children to use.

The mouth guard is made with FDA approved food grade latex-free silicone so it completely safe and hypoallergenic. It is very easy to clean using toothpaste and you can store it safely in the container it arrives in.

Getting the right mouth guard is really important because you will need to be comfortable while you sleep. This mouth guard is designed with a cushioning layer to ensure that the pressure of your clenching teeth is relieved and you don’t notice that the guard is there. In fact, the Professional Dental Mouth Guard is such a brilliant design that they will offer a 30 day warranty and replace it if it isn’t perfect for you.

Pros
  • FDA approved materials
  • Designed with your comfort in mind
  • Easy to fit yourself
Cons
  • Unclear whether this product is suitable for use with braces

5. PRODENTAL - CUSTOMIZABLE DENTAL GUARD, 3-PACK

KEY FACTS
  • Designed to work for teeth whitening, athletic mouth guard or to prevent overnight grinding
  • 3 sizes, small, medium and large to fit a range of mouths
  • Easy to mold, just soften in hot water

Designed with comfort in mind, this mouth guard is shaped with a notch for the frenulum, which is the fold of skin that connects your upper lip to your gum. This helps to prevent your lips and gums becoming irritated overnight, giving you a much better night’s sleep. It will also be much more comfortable while you are focusing on your athletic pursuits.

Getting the fit exactly right is important for your comfort and while you can avoid an expensive trip to the dentist by fitting your mouth guard yourself, there are professional dentists on hand to offer advice via email if you need it. Unlike other mouth guards, this pack comes with 3 different sizes, the smallest is suitable for children. You may also trim the guard down using a sharp knife or scissors to get it exactly right.

These dental guards are build to last and can be used successfully for around 12 months before they need replacing. Using high quality long-lasting, FDA-approved polyvinyl material, the mouth guard is also odor free and taste free. This makes the guard much more pleasant in the mouth, especially because the plastic is slightly softer giving a more forgiving fit. 

But, if you had to choose one selling point, the fact that this mouth guard can be used in athletic pursuits as well as for teeth whitening and preventing teeth grinding and jaw problems. For teeth whitening, it’s best not to shape the mouth guard just yet, but you can still clean it out and shape it for use later on. 

Pros
  • Multiple uses
  • Easy to remold
  • Long lasting with 12 months use
  • Smaller guard for children
Cons
  • Unclear whether this product is suitable for use with braces

CONCLUSION

Whichever mouth guard you choose, you should ensure that you can get the perfect fit so that you can forget that you are wearing the guard at all. The designs that leave room for the frenulum will also help to avoid disturbing your lips and gums which can be irritated by the guard overnight. 

Comfort should be your top priority so make sure that if you have braces, you choose a mouth guard that will be accommodating and if you have TMJ, be certain that the mouth guard you choose is appropriate. Some mouth guards are just for avoiding grinding, where others have a cushioned layer that is specially designed to diffuse any tension as you clench.

You should also consider the longevity you expect from your mouth guard. All guards can be cleaned quite easily, and as long as you avoid soaking in mouthwash, they should last at least a few months. Some designs are specifically for longer lasting and may even last a year with good care. 

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