What is the best probiotics for weight loss?
If you ever thought all bacteria are harmful, it’s time to rethink again. Since the 90‘s probiotics have been popular in health trends category because research proved that the human body is made up of both good bacteria and bad bacteria. Good bacteria help to keep a healthy gut and probiotics have been used successfully in the treatment of several health conditions like
TOP 5 OF THE BEST PROBIOTICS FOR WEIGHT LOSS REVIEWS IN 2020
|Hyperbiotics Pro 15 Probiotic | Patented Time Release Pearls | 15 Strains | Probiotics for Women,...||$24.99||Buy on Amazon|
Last update on 2022-09-30 PST - Details
What Is The Best Probiotics For Weight Loss To Buy In 2020? Keep reading to find out!
1. BIOGANIX ACIDOPHILUS PROBIOTIC - BEST PROBIOTICS FOR WEIGHT LOSS
Fatigue and feeling bloated is a common phenomenon and a result of the modern hectic and unhealthy lifestyle that many of us lead. The reason BioPro-50 has been included in the top probiotic supplements is that it precisely seeks to tackle these issues which many of us tend to brush aside as seemingly non-important issues but later morph into bigger health problems.
If you are looking for a gluten-free and dairy-free probiotic supplement which has a powerful potency, then BioGanix BioPro-50 is the product for you. It is suitable for both men and women. The main benefit of this probiotic supplement is that it improves the digestive system and increases immunity levels in those who consume it.
It is good for increasing the energy levels, whereas how successful it is in accelerating weight loss is yet to be proven beyond doubt. The bacterial strains used may not work uniformly for all body types. It curbs appetite, because of which there could be a nutritional loss to the body.
Also, there is no additional information on any production principles or standards and the lack of clarity in the product is rather disturbing. How stable the good bacteria is after the much-hyped no refrigeration, long shelf-life announcement in the label is doubtful and under the scanner.
2. HYPERBIOTICS PRO-15 PROBIOTICS - PRO 15 PROBIOTICS
The reason why Hyperbiotics Pro-15 features in our top 5 probiotic supplements is that of its very effective technology that is natural, preservative-free and patented. The fifteen probiotic strains featured here are best known for boosting the mineral absorption capacity in the body and helps in reaching the ideal body weight goal easily. This is one product that has longer shelf life and does not require any refrigeration.
If you have a stomach with little absorption capacity at a given point of time, then this is a very good product to use because the release of the good microorganisms happens throughout the day in a more sustained way helping the system to adjust and assimilate them very well.
There could be a few side effects like bloating caused by gas and loose stools in the beginning if people have a sensitive digestive system. For such people, the absorption of strong probiotic supplements may prove to be quite difficult. In any case, this is only a supplement and not proven to prevent or control illness or disease. It must only be consumed as a part of a healthy wholesome lifestyle with a balanced diet.
3. PROBIOTICS FOR WOMEN WITH CRANBERRY EXTRACT - BEST PROBIOTIC FOR WOMEN'S WEIGHT LOSS
Hyperbiotics has brought out a prebiotic supplement that has women health and immunity as its exclusive concern. This is a naturally derived prebiotic (from D-Mannose) which increases the growth of good bacteria in the colon.
This is a tested technology with a patent. It comes with 6 powerful strains of probiotic microorganisms that work best for a woman’s body constitution, where it promotes a healthy yeast balance in their bodies, helping them to maintain their ideal body weight. These supplements are known to increase their digestive capacity and metabolism.
Everything is not hunky-dory about this pro-woman probiotic supplement. A brief glance at the cons mentioned below will give enough insight into its limitations. The ingredients used in the product need to be mentioned more clearly and the overall effects product needs to be proven and explained in a more in-depth and convincing way.
4. NUMBER ONE NUTRITION PROBIOTICS FOR WOMEN AND MEN - BEST PROBIOTIC FOR THE MONEY
This is a probiotic supplement that has garnered a lot of positive reviews and comes highly recommended after the use of antibiotics to increase the number of good bacteria in the GI tract and boosts the production of digestive enzymes in the body.
Number One Nutrition has strains of LactobacillusRhamnosus, Lactobacillus Casei, Lactobacillus Acidophilus and Plantarum, Maltodextrin, Medium Chain Triglycerides, Bacillus Subtilis to create an all-encompassing probiotic vegetable capsule that improves metabolism in the body, improves digestion and the number of good bacteria in the gut.
This is a supplement which enhances immunity and overall health and features in the top probiotic safe supplements in the human body come with a long shelf life requiring o refrigeration.
Though it is relatively safe and free of allergens, it is produced in a facility that may be involved in the process of soy, tree nuts, eggs, pine nuts etc., This is a product which is not at all suitable for people below 18years and hence should be strictly kept out of reach of children.
5. PROBIOTIC 40 BILLION - BEST PROBIOTIC
With 40 billion friendly, healthy bacteria at work, this is a supplement which promises to be more effective and stronger. The live microorganisms are grown on a unique culture strain and work twice better in helping with weight loss.
These supplementary capsules help to reduce bloating from gas. Processed food and junk food tend to be high in fat and sugar and therefore cause an increase in bad bacteria in the stomach and the gut.
The consumption of the Probiotic 40 billion along with a conscious shift to healthy lifestyle habits helps reduce the belly fat and increases the number of good bacteria This improves digestion and metabolism, thereby achieving the weight loss goal.
The results vary and are not guaranteed effective for all people. These capsules cannot be freely administered to children and teenagers, and have to be administered only under medical strict medical guidance. It is a general health supplement and cannot be seriously considered as a serious weight loss option.
PROBIOTIC BRANDS USED FOR WEIGHT LOSS
Probiotic foods and supplements don’t normally come under the purview of drugs and medications. They have been used to help with weight loss or weight gain depending on the strains of bacteria used. Therefore, the choice of a reliable and trusted brand is necessary if you are looking at the treatment of specific health conditions. It is important to know that the strain of bacteria used is safe and produces the desired results.
Bacteria in the gut is influential in determining body weight. The positive effects of having good microorganisms in the gut help fight obesity tendencies in our body by lowering the number of calories one absorbs from food, reduce inflammation and fat storage, maintains a healthy appetite, and thus effectively control the tendency to put on weight. They reduce the percentage of fats stored in the body and thus reduce obesity.
Probiotic supplements and foods not only help in losing weight but also prevent weight gain. Certain strains of probiotic bacteria have been shown to prevent weight gain despite high-calorie intake. The detrimental effects of imbalance in the microflora in the body are known to cause a bloating and fat gain, which can be controlled with the regular use of probiotics.
BUYER’S GUIDE TO PROBIOTIC SUPPLEMENTS THAT SUPPORT WEIGHT LOSS
Since probiotics have proven effects on improving general health and help in reducing specific health issues like bloating from gas, obesity, allergies, cold and chronic fatigue, there have been many brands which have promoted their products relentlessly.
The good bacteria microorganisms in the body tend to keep troublesome yeast and bacteria in control and balance the pH in the gut/ colon, keeping it healthy. The everyday diet can cause a change in the composition of bacteria in the gut. Which is why it is essential to supplement the diet with probiotics to keep your digestive health intact along with developing immunity to counter the side effects of climate, stress and unhealthy food habits.
There are many probiotic products, that it is often confusing and challenging to choose the most suitable for oneself. These may be supplements, but it is best advised to seek medical advice or recommendation of a qualified nutritionist/ dietician before regular consumption of any health supplements.
WHEN CHOOSING A PROBIOTIC SUPPLEMENT FOR WEIGHT LOSS IT IS ESSENTIAL TO KNOW WHAT TO LOOK FOR IN THE PRODUCT
Probiotics are supplements that can aid weight loss, treat a few symptoms and improve overall health and not an alternative or substitute for a healthy lifestyle with a balanced diet and good exercise regime. It is best to consume them after proper medical advice.